6 week Course every Friday 9.30am – 10.30am €100. Friday classes, start the Friday of the week you book. Single drop-in classes when available €20 


40 Min Online Class €10


Flow4Life, an hour long flow of continuous movements to improve flexibility and strength, leave feeling taller. All levels of fitness welcome.

6 Weeks Friday | 9.30am - 10.30am

  • Friday Classes are held in PrimalX Fitness, Holy Child Senior School, Sallynoggin, Dublin

    Click here to view map: Holly Child Senior School