6 week Course every Monday 7.00am – 8.00am €100. Monday classes, start the Monday of the week you book. Single drop-in classes when available €20 


40 Min Online Class €10


Flow4Life, an hour long flow of continuous movements to improve flexibility and strength, leave feeling taller. All levels of fitness welcome.

6 Weeks Monday | 7.00pm- 8.00pm

  • Monday Classes are held in The Sandycove Yard .Sandycove

    Click here to view map:Sandycove Yard