Escape for the day into the Wicklow hills with the popular Dee O’Rourke this October 19th


Witness the beautiful Autumn colours as you make the one hour journey from Dublin into the countryside.


Enjoy a day of yoga, hiking, chilling out and refuel with a delicious organic lunch prepared and served by the amazing team at the elbowroom escape.
This is just what the doctor ordered before you get ready to hibernate for the Winter!

Take time out of your week for self-care and to feel great.


The Schedule of your day in the peaceful garden of Ireland includes;

10 am – Arrive and relax with a hot drink and light snack.
10.30 -12.30 pm – Yoga with Dee
12.45 pm – Delicious Organic lunch
Free time to explore grounds
2. 30 pm – Join a member of the Wicklow Mountain team for a 2.5 hour guided hike – breath in that glorious fresh air!
5 pm – Departure feeling refreshed and rejuvenated for the rest of your weekend.


Why not make a mini-break out of the event and stay the night in our luxurious accommodation!

A Flow4Life Day in Wicklow