6 week Course every Thursday 6.30am – 7.30am €110. Thursday classes, start the Thursday of the week you are book. Single dropin classes when available €20 


40 Min Online Class €10


Flow4Life, an hour long flow of continuous movements to improve flexibility and strength, leave feeling taller. All levels of fitness welcome.

6 Weeks Thursday 6.30-7.30am

  • Thursday Classes are held in The Sandycove Yard

    Click here to view map: The Sandycove Yard